As you start to pay more attention to your skin type, you may wonder what it is like for sensitive skin care instead of skin that is more normal. Sensitive skin is generally skin that is fine or thin. It might sunburn more easily or have reactions to certain products. Here are a few things that people with sensitive skin may need to do that those with normal skin will not have to worry about doing.
If you have sensitive skin, it might be a good idea to see a dermatologist in order to determine what you can and cannot do with your skin. You might want to have an allergy test, for example, so you know what to avoid putting on your skin in the first place. The dermatologist can also recommend sensitive skin moisturizers and facial cleansers sensitive skin products to ensure that you care for your skin properly without irritating it.
Care with Washing If you have sensitive skin, you will also have to take great care in washing it. Not only will you want to have the right products, but you will want to wash it often, but not too frequently. This balance can be hard to maintain. Experts recommend that your wash your sensitive skin only twice a day, once in the morning and once before bed. You should use either your hands or a very soft washcloth for the process. You will never want to scrub your skin and you will want to make sure the water is not too hot or it could be as irritated as it would be if you used the wrong product.
Sunscreen It is advisable for anyone with any skin type to wear sunscreen on a daily basis, but it is even more important for someone with sensitive skin. Sunscreen should be a part of the daily routine, even on cloudy days. Sunscreen will protect the skin from harmful rays, but those with sensitive skin will need to make sure they get the right type of sunscreen so that their skin does not flare up.
Diet In order to keep sensitive skin as healthy as possible, drinking a lot of water and eating plenty of fruits and vegetables is necessary. These items will help to flush the toxins from the skin so that it can remain as healthy as possible along with the rest of the body.
- Natasha: AFSB