As time passes, dealing with the physical impacts of aging becomes more and more important. Aging is a natural process which no one has been able to avoid since the existence of the human species. It happens in all species and is a step closer to the peak of life because of the characteristic features of this process. Though the aging processes cannot be avoided completely, it can be slowed down so that its effects are less felt and one is able to effortlessly make the transition.
You will age in years no matter what you do. There is nothing you can do about time, but there are ways to slow the physical aspects of aging.