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5 Tips for Reducing Road Rage

If your temper gets the best of you at times, here are tips for reducing road rage. As calm and easy-going as you are throughout your day, everything changes when you get behind the wheel. Yelling, cussing, and inappropriate gestures seem to be par for the course as soon as you hit a bit of traffic.

New York City Intersection
Road rage and aggressive driving can cause accidents.

Just about everyone with a car suffers some road rage at some point in his or her life, so here are some ways to keep yourself calm and under control when you’re on the road.

1. Get plenty of sleep.

Various studies show that sleep has a significant effect on your mood. Sleep deprivation is becoming something of a national epidemic. Aside from forcing you to reach for that coffee more often, a lack of sleep causes you to become irritable, vulnerable to stress, and just downright grumpy, all of which contributes to more road rage. Eight hours is the average recommended amount of sleep for adults.

2. Be prepared.

Staying prepared and planning ahead can go a long way to allay any anger on the road. Give yourself plenty of time to get to your destination, taking into account traffic and detours. Prepare your clothes, lunch, and work-related stuff the night before. More time means calmer driving.

Furthermore, be prepared for any potential digressions or accidents. If you’re prone to locking your keys in your car, sign up for the auto club, have the number of your local locksmith on hand, or make sure you have your Honda key replacement within easy reach. You don’t want to get mad before you even hit road.

3. Your car is not your stress reliever.

Many people consider their vehicles extensions of their beings, but some people can take that to an irresponsible and often dangerous degree. If you’re mad because of something at work or something your partner said, don’t use driving as a way to take out your anger. Don’t try to prove yourself by driving more aggressively, speeding and weaving through cars. Your car is primarily a means of getting from point A to point B. It’s not your therapist. It’s not a form of stress relief.

4. Realize it’s not about you.

Don’t assume that a driver cutting you off is targeting you, as an individual, or trying to purposely make you angry. The driver may have made a mistake. He may have a crying baby in the car. He may be in a rush to see a family member in the hospital. He may just be having an awful day. We’ve all been there, so don’t take it as a personal affront.

5. Act like you’re in a restaurant.

That doesn’t mean you should roll out the tablecloth and make yourself a sandwich. When someone absentmindedly cuts in front of you at a restaurant, you probably wouldn’t verbally abuse him, call him names, and wish near-death on him. Driving a car often makes people feel isolated and within their own worlds, which gives them the opportunity to do things they would normally find embarrassing, whether it’s singing along to the radio or cursing at the top of their lungs.

With plenty of sleep, the number of an automotive locksmith in hand, an early start, and a level head, go out and conquer that road rage for a pleasant, relaxed drive. And go ahead, belt out your favorite tunes!

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Recycling Used Tires

Everyone wants to do their part to recycle and dispose of unwanted items responsibly like used tires.  Tires are not made of biodegradable material can be difficult to dispose of properly. However, there are many options.  It can keep old tires out of landfills and allow others to get good use out of them.

used tires recycling center
Many different products can be made from recycled tires.

One way you can help to recycle used tires  is to buy them for your car. Buying used tires can save the car owner money and help the environment. Generally, these tires are not completely worn and offer the car owner tires that can last them for while. Maybe there is not enough money in a person’s budget for new tires at the moment, so the solution is to buy good used tires. It may last until money is saved for new tires. However, make sure they are usable. Safety must always come first.Used tires that are not suitable for use on vehicles can also be taken to recycling centers. Tires can be recycled and the rubber used to make other products, such as to make new shoe parts.

Used tires are also helpful when a car owner only needs one tire, because only one is damaged. When buying used tires, the buyer needs to inspect the tires to ensure there is still tread on them and to look for any signs of patches or repairs. You do not want used tires that have been previously repaired, because they may not last long.

Some people get creative with used tires . Old tires that are not in good condition can be used as planters for the yard. Tires can be used as raised beds for planting flowers and even vegetables. Most people who use old tires for this purpose either place the tires in an area where there are not as noticeable, or they decorate and paint the tires to complement their yard or flower beds. Old tires can also be cut and turned inside out to make decorative outdoor planters. The gardener’s imagination is the only limit to what one can do with unwanted tires.

Used tires that are not suitable for use on vehicles can also be taken to recycling centers. Tires can be recycled and the rubber used to make other products, such as to make new shoe parts. These old tire parts are often referred to as “crumbs” and may be used in several different ways. The crumbs can be used to make asphalt pavement and often used as an aggregate for cement concrete.

Old tires can also be recycled and made into new tires. Today old tires are also used to create a type of rubber mulch. The tires are cut up into pieces and may be painted different colors. The tire mulch is used just like other types of mulch to help soil around plants retain moisture and to help prevent weed growth.

It is not recommended that people dispose of their old tires at landfills. Old tires take up a great deal of space, and they can trap methane gas, which means they bubble to the top of the landfill surface and damage landfill liners. These liners are used to help prevent the landfill contaminates from polluting area ground water. Illegally dumping old tires can also cause many problems.

Tire fire can happen quite easily and burn for extended periods of time, creating ground and air pollution. They can also hold water, making them a breeding ground for mosquitoes. When a person illegally dumps tires, they are contributing to polluting ravines, empty lots, deserts and wooded areas. Some places offer residents tire amnesty that allows each person to dispose of a certain amount of tires for free. These programs help reduce pollution and make sure tires are properly disposed of or used in a better way.

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Finding a Good Dentist for You

If you want to always have your best smile, then you will have to find a good dentist and  have check ups on a regular basis. The American Dental Association has stated that patients need to see the dentist every six months. Regular trips to the dentist gives you that confidence to smile and prevent a number of problems from occurring later on down the road.

Keep your smile. Smile often. Find a good dentist.
Keep your smile. Smile often. Find a good dentist.

It is a good idea to choose an experienced dentist over someone who has just graduated from dental school.

Here are some of the things that you should look for in a dentist:

Qualifications/Credentials

Your dentist should be board-certified. Board-certified dentists have completed training beyond dental school. They have also taken a difficult written and oral examination. You can find out whether a dentist is board-certified by checking with your local dental board.

You should also consider the number of years that a dentist has been in practice. Experienced dentists have most likely diagnosed and treated several dental issues. That is why it is a good idea to choose an experienced dentist over someone who has just graduated from dental school.

Keep in mind that there are some dentists who only provide care for children while there are some dentists who provide care for the care the entire family. Furthermore, some dentists specialize in additional areas, such as cosmetic dentistry, restorative dentistry and dental surgery.

References

A qualified dentist will have a good reputation. You should take a look at the reviews of previous patients. You can find patient reviews online. Everyone will not have a positive experience with a dentist, so one or two negative reviews should be taken with a grain of salt. However, a good dentist will have many more positive reviews than negative ones.

Convenience

There will probably be times when you have to get off work early or get your kids out of school early so that you or your children can visit the dentist. That is why you should choose a dentist whose office is conveniently located close to your home or job.

Meet The Dentist In Person

You should not choose a dentist before meeting him or her in person. There are several questions that you should consider asking a potential dentist. Do you offer treatments to patients who have special conditions? Do you offer sedation or other relaxation techniques for patients who are afraid of the dentist? Do you stay up to date with the latest technology? Do you accept my dental insurance? Do you take continuing education courses? In addition to interviewing the dentist, you should also make sure that the office is tidy and that the support staff is friendly. Your overall comfort at the office should also be taken into account.

 

What You Should Know About Gum Disease - A Layman's Guide To Fighting Gum Disease - A book

Try SmileMakers if you are looking for a good dentist and live in the Harrisonburg, VA area.

dentist image by Giuliamar of Pixabay

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