11 Anti-aging Superfoods for Younger Looking Skin (Empow-Her)

The list of anti aging food and drinks that makes you look younger includes green tea, fruits, and yellow vegetables, lean beef and salmon.

Want younger looking skin? Changing your diet may help you to achieve that. “Good skin relies on an adequate supply of essential nutrients,” certified nutritionist and dietician Nicolette Pace told Huffington Post. “Some studies indicate that it is indeed possible to delay aging and get an improvement in skin condition by improving your diet.” Here are 11 anti-aging superfoods that may help you to have younger looking skin.

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vegetable growing on green container
Anti aging foods include green, leafy vegetables.

 

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